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Long term stress can leave you feeling constantly:

 

  • On edge
  • Withdrawn
  • Guilty
  • Aggressive
  • Depressed
  • Bored
  • Lethargic
 

 

 

These constant emotional feelings can eventually lead to actual physical illness:

 

  • High blood pressure
  • Ulcers
  • Constipation
  • Diarrhoea
  • Heart problems
  • Tension headaches
  • Skin problems