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Your teeth are covered with a white substance called ENAMEL. |
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Sugar from your food gets left on your teeth and is eaten by BACTERIA. |
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The BACTERIA then forms a sticky coating on your teeth. This is called PLAQUE. | |
The PLAQUE contains ACID which rots away the enamel of your tooth, exposing the DENTINE. | |
This is the result - TOOTHACHE!! |
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Regular brushing after food and before you go to bed. | ||
Visit your dentist regularly. | ||
Drink plenty of milk and eat cheese and fruit. |
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Cut down on sweets and cakes. |
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If possible - drink water with FLUORIDE in it. | ||